Shakila AliMay 21, 20192 min readChakra 7: I am aware.The seventh chakra is the Crown chakra or the Sahasrara chakra. This is enlightenment and pure awareness. It is symbolized by a thousand...
Shakila AliMay 18, 20194 min readLife is Full of Interruptions...If you’ve been following my chakra series, you know we’re up to the sixth chakra: the beautiful indigo Ajna chakra. For the astute yogi,...
Shakila AliMay 15, 20192 min readChakra 6: Open Your EyeThe sixth chakra is the Third Eye chakra or the Ajna chakra. This is also known as the brow chakra. The color indigo is connected with...
Shakila AliMay 6, 20192 min readChakra 5: Being UnderstoodAn open 5th Chakra allows us to express our truth as well as amplify our inner voices. So ask yourself: Are you speaking your truth? Are...
Shakila AliApr 24, 20192 min readLight Your Fire ... Chakra 3The third chakra is also called the Solar Plexus chakra, or Manipura. The color yellow is connected with this power chakra and is...
Shakila AliApr 15, 20194 min readIf You're Feeling Lost, Look Here First: Chakras 1 and 2 (Muladhara and Svadhisthana)Chakra 1 … Grow Your Roots 🌱 The first chakra is also called the root chakra, or Muladhara. The color red is connected with this root...
Shakila AliApr 11, 20192 min readChakras - The Lights InsideSo you ask yourself What is a chakra? A chakra (pronounced “cha”-“kruh”) is a center of energy. Translated from Sanskrit from the ancient...